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Ted Niblett 15000m row

15,000

Meters

1:20:01.7

Time

2:40.0

Pace

791

Calories

118

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate20
Stroke Count1622
Drag Factor135

June 19, 2025 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:01.7 15,000 2:40.0 85 593 20 118
2:26.9 500 2:26.9 110 679 21 112
2:19.3 1,000 2:19.3 129 745 21 121
2:18.0 1,500 2:18.0 133 758 20 128
2:21.4 2,000 2:21.4 124 726 20 128
2:23.0 2,500 2:23.0 120 711 21 124
2:23.2 3,000 2:23.2 119 710 21 132
2:22.3 3,500 2:22.3 121 718 20 134
2:32.6 4,000 2:32.6 98 638 20 122
2:36.4 4,500 2:36.4 91 614 21 118
2:21.4 5,000 2:21.4 124 726 21 135
2:51.2 5,500 2:51.2 70 540 20 109
2:31.6 6,000 2:31.6 100 645 21 119
2:47.0 6,500 2:47.0 75 558 20 112
2:38.4 7,000 2:38.4 88 603 21 116
2:45.1 7,500 2:45.1 78 567 20 112
2:33.3 8,000 2:33.3 97 634 20 124
2:46.7 8,500 2:46.7 76 560 21 124
2:46.5 9,000 2:46.5 76 560 19 114
2:44.3 9,500 2:44.3 79 571 21 117
2:40.2 10,000 2:40.2 85 592 21 123
3:22.1 10,500 3:22.1 42 445 16 112
2:38.4 11,000 2:38.4 88 603 20 122
3:08.4 11,500 3:08.4 52 480 19 100
2:39.4 12,000 2:39.4 86 597 20 109
2:57.5 12,500 2:57.5 63 515 21 117
2:59.5 13,000 2:59.5 61 508 20 102
2:49.5 13,500 2:49.5 72 547 20 121
2:30.2 14,000 2:30.2 103 655 22 117
3:02.1 14,500 3:02.1 58 499 20 107
2:45.8 15,000 2:45.8 77 564 21 116

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Workout Graph

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