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Ted Niblett 15000m row

15,000

Meters

1:12:23.2

Time

2:24.7

Pace

829

Calories

132

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count1509
Drag Factor177

June 18, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:23.2 15,000 2:24.7 115 696 20 132
2:32.6 500 2:32.6 98 638 19 112
2:27.7 1,000 2:27.7 109 673 20 120
2:28.5 1,500 2:28.5 107 667 19 122
2:30.3 2,000 2:30.3 103 654 19 122
2:29.4 2,500 2:29.4 105 661 19 123
2:29.0 3,000 2:29.0 106 664 19 123
2:29.6 3,500 2:29.6 105 659 20 124
2:28.2 4,000 2:28.2 108 670 19 125
2:27.7 4,500 2:27.7 109 673 20 126
2:25.7 5,000 2:25.7 113 689 19 131
2:28.1 5,500 2:28.1 108 670 20 130
2:24.9 6,000 2:24.9 115 695 20 125
2:26.2 6,500 2:26.2 112 685 21 130
2:19.6 7,000 2:19.6 129 742 21 136
2:21.0 7,500 2:21.0 125 729 21 137
2:23.5 8,000 2:23.5 118 707 20 135
2:24.1 8,500 2:24.1 117 702 21 137
2:23.2 9,000 2:23.2 119 710 22 136
2:31.6 9,500 2:31.6 100 645 22 128
2:18.1 10,000 2:18.1 133 757 22 138
2:24.0 10,500 2:24.0 117 703 22 135
2:28.3 11,000 2:28.3 107 669 22 130
2:22.4 11,500 2:22.4 121 717 22 137
2:24.4 12,000 2:24.4 116 700 21 135
2:15.7 12,500 2:15.7 140 782 23 143
2:22.1 13,000 2:22.1 122 719 23 143
2:23.0 13,500 2:23.0 120 711 22 140
2:22.4 14,000 2:22.4 121 717 22 143
2:15.6 14,500 2:15.6 140 783 23 145
2:16.3 15,000 2:16.3 138 775 22 150

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Workout Graph

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