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Ted Niblett 15000m row

15,000

Meters

1:12:18.7

Time

2:24.6

Pace

825

Calories

130

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count1491
Drag Factor175

June 15, 2025 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:18.7 15,000 2:24.6 116 698 20 130
2:30.1 500 2:30.1 103 656 20 107
2:28.5 1,000 2:28.5 107 667 19 113
2:28.1 1,500 2:28.1 108 670 19 115
2:26.2 2,000 2:26.2 112 685 20 122
2:27.1 2,500 2:27.1 110 678 19 124
2:26.4 3,000 2:26.4 112 683 20 124
2:26.4 3,500 2:26.4 112 683 20 126
2:24.7 4,000 2:24.7 116 697 20 126
2:25.0 4,500 2:25.0 115 695 19 128
2:25.2 5,000 2:25.2 114 693 20 128
2:25.5 5,500 2:25.5 114 691 20 128
2:26.2 6,000 2:26.2 112 685 21 129
2:24.4 6,500 2:24.4 116 700 21 131
2:25.3 7,000 2:25.3 114 692 20 128
2:25.4 7,500 2:25.4 114 691 21 130
2:23.9 8,000 2:23.9 117 704 20 132
2:22.1 8,500 2:22.1 122 719 21 134
2:23.1 9,000 2:23.1 119 711 21 133
2:23.7 9,500 2:23.7 118 705 21 134
2:21.1 10,000 2:21.1 125 728 22 138
2:26.2 10,500 2:26.2 112 685 21 135
2:21.3 11,000 2:21.3 124 726 21 138
2:21.9 11,500 2:21.9 122 721 22 139
2:21.3 12,000 2:21.3 124 726 21 138
2:21.7 12,500 2:21.7 123 723 21 138
2:22.0 13,000 2:22.0 122 720 22 137
2:21.5 13,500 2:21.5 124 725 22 142
2:23.4 14,000 2:23.4 119 708 21 138
2:28.4 14,500 2:28.4 107 668 22 136
2:22.5 15,000 2:22.5 121 716 21 139

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Workout Graph

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