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Ted Niblett 15000m row

15,000

Meters

1:14:28.3

Time

2:28.9

Pace

814

Calories

137

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1651
Drag Factor181

June 14, 2025 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:28.3 15,000 2:28.9 106 664 22 137
2:22.3 500 2:22.3 121 718 22 117
2:21.9 1,000 2:21.9 122 721 21 129
2:24.0 1,500 2:24.0 117 703 20 132
2:21.8 2,000 2:21.8 123 722 20 138
2:19.5 2,500 2:19.5 129 743 20 144
2:19.2 3,000 2:19.2 130 746 20 145
2:18.0 3,500 2:18.0 133 758 20 147
2:18.4 4,000 2:18.4 132 754 20 147
2:16.4 4,500 2:16.4 138 774 20 151
2:14.5 5,000 2:14.5 144 795 21 153
2:19.0 5,500 2:19.0 130 748 21 150
2:31.9 6,000 2:31.9 100 643 21 140
2:26.9 6,500 2:26.9 110 679 20 149
2:24.9 7,000 2:24.9 115 695 22 150
2:31.6 7,500 2:31.6 100 645 22 143
2:45.7 8,000 2:45.7 77 564 20 130
2:37.0 8,500 2:37.0 90 611 22 133
2:34.0 9,000 2:34.0 96 629 25 131
2:38.0 9,500 2:38.0 89 605 22 132
2:29.3 10,000 2:29.3 105 661 25 133
2:33.9 10,500 2:33.9 96 630 24 132
2:32.9 11,000 2:32.9 98 636 26 131
2:30.7 11,500 2:30.7 102 651 24 132
2:29.7 12,000 2:29.7 104 659 24 130
2:36.5 12,500 2:36.5 91 614 24 129
2:38.7 13,000 2:38.7 88 601 23 131
2:44.2 13,500 2:44.2 79 572 22 128
2:46.6 14,000 2:46.6 76 560 24 129
2:35.3 14,500 2:35.3 93 621 24 136
2:25.3 15,000 2:25.3 114 692 24 147

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Workout Graph

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