Ted Niblett 10015m row
10,015
Meters
53:33.8
Time
2:40.4
Pace
536
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 231 |
May 28, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.8 | 10,015 | 2:40.4 | 85 | 591 | 23 | 130 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 24 | 129 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 26 | 150 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 621 | 23 | 135 |
| 5:11.3 | 4,000 | 2:35.6 | 93 | 619 | 23 | 129 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 652 | 23 | 130 |
| 5:04.1 | 6,000 | 2:32.0 | 100 | 642 | 24 | 142 |
| 6:07.3 | 7,000 | 3:03.6 | 57 | 494 | 22 | 117 |
| 5:13.4 | 8,000 | 2:36.7 | 91 | 613 | 23 | 127 |
| 6:00.4 | 9,000 | 3:00.2 | 60 | 505 | 22 | 118 |
| 5:41.0 | 10,000 | 2:50.5 | 71 | 543 | 22 | 127 |
| 0:06.4 | 10,015 | 3:33.3 | 36 | 424 | 9 | 136 |
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Workout Graph
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