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Ted Niblett 15000m row

15,000

Meters

1:10:28.4

Time

2:20.9

Pace

840

Calories

129

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1561
Drag Factor117

May 17, 2025 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:28.4 15,000 2:20.9 125 730 22 129
2:28.8 500 2:28.8 106 665 21 108
2:25.7 1,000 2:25.7 113 689 21 112
2:24.6 1,500 2:24.6 116 698 21 118
2:21.4 2,000 2:21.4 124 726 21 124
2:36.9 2,500 2:36.9 91 611 20 122
2:19.4 3,000 2:19.4 129 744 22 126
2:18.9 3,500 2:18.9 131 749 22 128
2:19.1 4,000 2:19.1 130 747 22 129
2:19.6 4,500 2:19.6 129 742 21 132
2:21.0 5,000 2:21.0 125 729 21 131
2:21.0 5,500 2:21.0 125 729 23 128
2:19.7 6,000 2:19.7 128 741 23 130
2:19.5 6,500 2:19.5 129 743 23 132
2:18.6 7,000 2:18.6 131 752 23 134
2:19.2 7,500 2:19.2 130 746 23 133
2:18.9 8,000 2:18.9 131 749 23 134
2:21.0 8,500 2:21.0 125 729 22 133
2:21.5 9,000 2:21.5 124 725 22 131
2:20.1 9,500 2:20.1 127 738 23 134
2:20.6 10,000 2:20.6 126 733 23 132
2:21.7 10,500 2:21.7 123 723 22 132
2:21.2 11,000 2:21.2 124 727 22 131
2:21.7 11,500 2:21.7 123 723 22 134
2:20.6 12,000 2:20.6 126 733 22 132
2:21.2 12,500 2:21.2 124 727 23 130
2:19.1 13,000 2:19.1 130 747 22 134
2:19.5 13,500 2:19.5 129 743 22 134
2:18.4 14,000 2:18.4 132 754 23 136
2:16.5 14,500 2:16.5 138 773 23 139
2:13.0 15,000 2:13.0 149 812 23 142

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Workout Graph

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