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Ted Niblett 15000m row

15,000

Meters

1:14:58.7

Time

2:29.9

Pace

832

Calories

131

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count1677
Drag Factor115

May 13, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:58.7 15,000 2:29.9 104 657 22 131
2:28.6 500 2:28.6 107 667 22 108
2:26.6 1,000 2:26.6 111 682 21 114
2:22.7 1,500 2:22.7 120 714 22 122
2:21.2 2,000 2:21.2 124 727 22 127
2:28.5 2,500 2:28.5 107 667 23 131
2:20.3 3,000 2:20.3 127 736 23 130
2:18.2 3,500 2:18.2 133 756 23 134
2:19.5 4,000 2:19.5 129 743 23 134
2:19.1 4,500 2:19.1 130 747 24 135
2:16.2 5,000 2:16.2 139 776 23 142
2:17.0 5,500 2:17.0 136 768 24 140
2:14.0 6,000 2:14.0 145 800 25 143
2:14.0 6,500 2:14.0 145 800 25 145
2:16.0 7,000 2:16.0 139 778 23 144
2:16.0 7,500 2:16.0 139 778 23 144
2:15.1 8,000 2:15.1 142 788 23 146
2:23.4 8,500 2:23.4 119 708 23 141
2:23.1 9,000 2:23.1 119 711 23 138
2:30.5 9,500 2:30.5 103 653 23 130
2:20.4 10,000 2:20.4 126 735 25 137
2:32.8 10,500 2:32.8 98 637 24 141
2:19.3 11,000 2:19.3 129 745 24 142
2:51.3 11,500 2:51.3 70 539 22 120
2:54.8 12,000 2:54.8 66 525 19 125
2:42.3 12,500 2:42.3 82 581 23 117
2:37.2 13,000 2:37.2 90 610 24 117
4:49.3 13,500 4:49.3 14 349 12 114
2:26.0 14,000 2:26.0 112 687 25 128
2:29.6 14,500 2:29.6 105 659 24 126
2:25.6 15,000 2:25.6 113 690 24 128

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Workout Graph

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