Ted Niblett 3018m row
3,018
Meters
18:17.2
Time
3:01.7
Pace
153
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 116 |
May 11, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.2 | 3,018 | 3:01.7 | 58 | 500 | 21 |
| 3:36.8 | 500 | 3:36.8 | 34 | 418 | 21 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 568 | 22 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 24 |
| 3:23.0 | 2,000 | 3:23.0 | 42 | 443 | 22 |
| 2:56.5 | 2,500 | 2:56.5 | 64 | 519 | 22 |
| 2:55.4 | 3,000 | 2:55.4 | 65 | 523 | 22 |
| 0:06.3 | 3,018 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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