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Ted Niblett 15000m row

15,000

Meters

1:10:59.5

Time

2:21.9

Pace

844

Calories

130

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count1543
Drag Factor179

May 03, 2025 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:59.5 15,000 2:21.9 122 720 21 130
2:27.7 500 2:27.7 109 673 20 110
2:24.8 1,000 2:24.8 115 696 20 116
2:42.1 1,500 2:42.1 82 582 18 120
2:21.0 2,000 2:21.0 125 729 20 125
2:22.0 2,500 2:22.0 122 720 20 128
2:19.2 3,000 2:19.2 130 746 21 132
2:22.8 3,500 2:22.8 120 713 21 130
2:18.5 4,000 2:18.5 132 753 21 131
2:17.6 4,500 2:17.6 134 762 21 132
2:17.1 5,000 2:17.1 136 767 21 132
2:24.5 5,500 2:24.5 116 699 20 126
2:16.8 6,000 2:16.8 137 770 21 134
2:22.6 6,500 2:22.6 121 715 21 124
2:20.0 7,000 2:20.0 128 738 22 130
2:15.7 7,500 2:15.7 140 782 22 132
2:24.5 8,000 2:24.5 116 699 22 132
2:23.5 8,500 2:23.5 118 707 21 130
2:21.4 9,000 2:21.4 124 726 22 129
2:15.7 9,500 2:15.7 140 782 22 135
2:18.8 10,000 2:18.8 131 750 22 136
2:21.3 10,500 2:21.3 124 726 23 136
2:24.2 11,000 2:24.2 117 701 22 133
2:39.9 11,500 2:39.9 86 594 23 119
2:23.3 12,000 2:23.3 119 709 23 133
2:18.9 12,500 2:18.9 131 749 24 136
2:31.3 13,000 2:31.3 101 647 24 125
2:19.7 13,500 2:19.7 128 741 23 137
2:15.8 14,000 2:15.8 140 780 25 140
2:17.9 14,500 2:17.9 133 759 23 140
2:11.2 15,000 2:11.2 155 833 24 145

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Workout Graph

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