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Ted Niblett 15000m row

15,000

Meters

1:09:27.1

Time

2:18.9

Pace

857

Calories

138

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count1443
Drag Factor119

April 30, 2025 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:27.1 15,000 2:18.9 131 749 20 138
2:26.8 500 2:26.8 111 680 21 109
2:25.2 1,000 2:25.2 114 693 21 112
2:45.2 1,500 2:45.2 78 567 18 116
2:18.5 2,000 2:18.5 132 753 20 128
2:18.9 2,500 2:18.9 131 749 20 130
2:18.9 3,000 2:18.9 131 749 20 132
2:18.9 3,500 2:18.9 131 749 20 134
2:18.2 4,000 2:18.2 133 756 21 135
2:17.7 4,500 2:17.7 134 761 21 136
2:17.4 5,000 2:17.4 135 764 21 137
2:18.3 5,500 2:18.3 132 755 21 139
2:17.5 6,000 2:17.5 135 763 22 139
2:17.7 6,500 2:17.7 134 761 21 140
2:18.0 7,000 2:18.0 133 758 21 140
2:19.4 7,500 2:19.4 129 744 20 141
2:18.0 8,000 2:18.0 133 758 21 141
2:18.9 8,500 2:18.9 131 749 21 142
2:18.2 9,000 2:18.2 133 756 21 143
2:16.6 9,500 2:16.6 137 772 21 144
2:18.7 10,000 2:18.7 131 751 20 145
2:18.8 10,500 2:18.8 131 750 20 145
2:18.0 11,000 2:18.0 133 758 20 145
2:15.1 11,500 2:15.1 142 788 22 148
2:16.0 12,000 2:16.0 139 778 21 148
2:16.5 12,500 2:16.5 138 773 21 147
2:17.6 13,000 2:17.6 134 762 20 147
2:16.3 13,500 2:16.3 138 775 21 149
2:15.5 14,000 2:15.5 141 784 22 148
2:14.5 14,500 2:14.5 144 795 22 149
2:11.6 15,000 2:11.6 154 828 21 154

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Workout Graph

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