Ted Niblett 15000m row

15,000

Meters

1:10:28.9

Time

2:20.9

Pace

841

Calories

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1604
Drag Factor121

April 23, 2025 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:28.9 15,000 2:20.9 125 730 22
2:29.3 500 2:29.3 105 661 21
2:27.2 1,000 2:27.2 110 677 21
2:25.7 1,500 2:25.7 113 689 21
2:25.3 2,000 2:25.3 114 692 21
2:23.9 2,500 2:23.9 117 704 21
2:22.1 3,000 2:22.1 122 719 22
2:22.3 3,500 2:22.3 121 718 21
2:22.9 4,000 2:22.9 120 712 21
2:21.7 4,500 2:21.7 123 723 22
2:21.9 5,000 2:21.9 122 721 22
2:22.8 5,500 2:22.8 120 713 22
2:21.4 6,000 2:21.4 124 726 22
2:21.2 6,500 2:21.2 124 727 22
2:20.6 7,000 2:20.6 126 733 23
2:21.8 7,500 2:21.8 123 722 23
2:21.1 8,000 2:21.1 125 728 23
2:20.5 8,500 2:20.5 126 734 23
2:18.6 9,000 2:18.6 131 752 24
2:19.6 9,500 2:19.6 129 742 23
2:20.0 10,000 2:20.0 128 738 23
2:19.7 10,500 2:19.7 128 741 23
2:19.2 11,000 2:19.2 130 746 24
2:18.4 11,500 2:18.4 132 754 24
2:17.9 12,000 2:17.9 133 759 24
2:17.7 12,500 2:17.7 134 761 24
2:19.2 13,000 2:19.2 130 746 24
2:18.7 13,500 2:18.7 131 751 24
2:18.1 14,000 2:18.1 133 757 24
2:16.2 14,500 2:16.2 139 776 25
2:13.8 15,000 2:13.8 146 802 26

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Workout Graph

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