15000m row on April 08, 2025

Ted Niblett 15000m row

15,000

Meters

1:30:14.5

Time

3:00.4

Pace

759

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:14.5	15,000	3:00.4	60	504	22
3:16.0	500	3:16.0	46	459	20
2:36.2	1,000	2:36.2	92	616	24
2:52.9	1,500	2:52.9	68	533	23
2:59.0	2,000	2:59.0	61	510	23
3:33.3	2,500	3:33.3	36	424	21
2:42.2	3,000	2:42.2	82	582	24
3:08.4	3,500	3:08.4	52	480	22
2:31.6	4,000	2:31.6	100	645	25
3:26.4	4,500	3:26.4	40	436	22
2:19.2	5,000	2:19.2	130	746	25
3:28.5	5,500	3:28.5	39	432	22
3:24.0	6,000	3:24.0	41	441	22
2:51.6	6,500	2:51.6	69	538	23
2:51.7	7,000	2:51.7	69	537	23
2:47.6	7,500	2:47.6	74	555	23
3:11.0	8,000	3:11.0	50	472	22
3:04.8	8,500	3:04.8	55	490	22
3:14.0	9,000	3:14.0	48	464	22
3:21.2	9,500	3:21.2	43	447	21
2:57.2	10,000	2:57.2	63	516	23
3:16.7	10,500	3:16.7	46	458	23
3:08.0	11,000	3:08.0	53	481	21
3:05.2	11,500	3:05.2	55	489	22
3:01.1	12,000	3:01.1	59	502	23
2:43.1	12,500	2:43.1	81	577	23
2:46.8	13,000	2:46.8	75	559	23
2:45.7	13,500	2:45.7	77	564	23
3:18.6	14,000	3:18.6	45	453	21
2:53.0	14,500	2:53.0	68	532	23
2:39.6	15,000	2:39.6	86	596	24

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