Ted Niblett 40:31 row
7,518
Meters
40:31.9
Time
2:41.7
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 175 |
April 06, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.9 | 7,518 | 2:41.7 | 83 | 584 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 20 |
| 40:31.9 | 106 | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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