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Ted Niblett 15000m row

15,000

Meters

1:12:43.0

Time

2:25.4

Pace

838

Calories

130

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate25
Stroke Count1849
Drag Factor167

April 04, 2025 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:43.0 15,000 2:25.4 114 691 25 130
2:25.4 500 2:25.4 114 691 24 111
2:15.6 1,000 2:15.6 140 783 24 123
2:13.6 1,500 2:13.6 147 805 24 130
2:11.7 2,000 2:11.7 153 827 25 136
2:11.3 2,500 2:11.3 155 832 24 138
2:10.7 3,000 2:10.7 157 839 25 139
2:13.9 3,500 2:13.9 146 801 24 138
2:10.6 4,000 2:10.6 157 840 25 145
2:11.5 4,500 2:11.5 154 829 25 142
2:10.8 5,000 2:10.8 156 838 25 146
2:16.1 5,500 2:16.1 139 777 24 144
2:11.6 6,000 2:11.6 154 828 25 147
2:16.2 6,500 2:16.2 139 776 24 145
2:09.8 7,000 2:09.8 160 850 25 149
2:04.8 7,500 2:04.8 180 919 26 155
2:48.3 8,000 2:48.3 73 552 26 116
3:00.4 8,500 3:00.4 60 505 31 102
2:28.5 9,000 2:28.5 107 667 24 126
2:25.1 9,500 2:25.1 115 694 27 136
2:07.6 10,000 2:07.6 168 879 24 151
2:35.9 10,500 2:35.9 92 617 26 128
2:24.9 11,000 2:24.9 115 695 28 128
2:34.6 11,500 2:34.6 95 625 24 132
2:57.4 12,000 2:57.4 63 515 27 101
2:49.5 12,500 2:49.5 72 547 27 112
2:55.1 13,000 2:55.1 65 524 27 108
2:32.9 13,500 2:32.9 98 636 26 120
2:47.3 14,000 2:47.3 75 557 23 108
2:36.0 14,500 2:36.0 92 617 26 117
2:25.8 15,000 2:25.8 113 688 26 134

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Workout Graph

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