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Ted Niblett 15000m row

15,000

Meters

1:24:56.9

Time

2:49.8

Pace

783

Calories

122

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate24
Stroke Count2077
Drag Factor132

March 31, 2025 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:56.9 15,000 2:49.8 71 545 24 122
2:11.7 500 2:11.7 153 827 25 124
2:25.3 1,000 2:25.3 114 692 25 130
3:12.4 1,500 3:12.4 49 469 20 119
2:36.7 2,000 2:36.7 91 613 25 117
2:39.6 2,500 2:39.6 86 596 24 120
2:37.8 3,000 2:37.8 89 606 25 120
2:42.6 3,500 2:42.6 81 580 24 122
2:36.8 4,000 2:36.8 91 612 26 125
2:43.6 4,500 2:43.6 80 575 25 127
2:38.5 5,000 2:38.5 88 602 26 128
2:41.5 5,500 2:41.5 83 585 28 128
2:33.4 6,000 2:33.4 97 633 27 132
2:31.9 6,500 2:31.9 100 643 27 137
3:45.4 7,000 3:45.4 31 405 23 106
3:22.3 7,500 3:22.3 42 445 23 107
3:22.2 8,000 3:22.2 42 445 23 104
2:44.4 8,500 2:44.4 79 571 24 118
3:29.6 9,000 3:29.6 38 430 22 105
2:33.5 9,500 2:33.5 97 633 25 128
3:23.8 10,000 3:23.8 41 442 23 106
2:23.1 10,500 2:23.1 119 711 26 133
3:35.4 11,000 3:35.4 35 420 23 104
2:57.7 11,500 2:57.7 62 514 23 108
2:35.9 12,000 2:35.9 92 617 25 125
3:23.7 12,500 3:23.7 41 442 22 104
2:27.1 13,000 2:27.1 110 678 27 134
2:36.6 13,500 2:36.6 91 613 29 138
2:57.1 14,000 2:57.1 63 516 25 129
2:27.4 14,500 2:27.4 109 676 25 143
2:39.8 15,000 2:39.8 86 595 25 145

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Workout Graph

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