Simon Boyd 215m row
215
Meters
1:29.4
Time
3:27.9
Pace
11
Calories
116
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 22 |
Stroke Count | 31 |
Drag Factor | 159 |
August 01, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29.4 | 215 | 3:27.9 | 39 | 434 | 22 | 116 |
1:14.3 | 200 | 3:05.7 | 55 | 487 | 24 | 115 |
0:06.7 | 215 | 3:43.3 | 31 | 408 | 9 | 117 |
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Workout Graph

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