Simon Boyd 1000m row
1,000
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 130 |
July 06, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 24 | 137 |
| 1:11.9 | 200 | 2:59.7 | 60 | 507 | 25 | 128 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 25 | 138 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 26 | 140 |
| 1:07.2 | 800 | 2:48.0 | 74 | 554 | 25 | 141 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 24 | 139 |
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Workout Graph
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