Simon Boyd 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
51
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 130 |
July 06, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 26 | 108 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 26 | 94 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 26 | 102 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 27 | 108 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 27 | 113 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 28 | 124 |
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Workout Graph
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