Simon Boyd 5:00 row
965
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
51
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 137 |
June 20, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 51 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | 51 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 51 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 27 | 51 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 52 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 28 | 53 |
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Workout Graph
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