Jean-Philippe Vermersch v5:00/r...5 row
5,888
Meters
29:00.0
Time
2:27.7
Pace
325
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,888 |
| Overall Time | 29:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
January 25, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,888 | 2:27.7 | 108 | 673 | 17 | 133 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 121 |
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 18 | 150 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 17 | 119 |
| 7:00.0 | 1,521 | 2:18.0 | 133 | 757 | 18 | 155 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 18 | 120 |
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Workout Graph
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