Jean-Philippe Vermersch v15:00/r...5 row
9,821
Meters
51:00.0
Time
2:35.7
Pace
525
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,821 |
| Overall Time | 51:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
January 16, 2023 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 9,821 | 2:35.7 | 93 | 618 | 18 | 124 |
| 15:00.0 | 2,763 | 2:42.8 | 81 | 578 | 18 | 105 |
| 13:00.0 | 2,614 | 2:29.1 | 105 | 662 | 18 | 135 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 121 |
| 13:00.0 | 2,613 | 2:29.2 | 105 | 662 | 18 | 137 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 123 |
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Workout Graph
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