Jean-Philippe Vermersch v15:00/r...3 row
7,281
Meters
38:00.0
Time
2:36.5
Pace
388
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,281 |
| Overall Time | 38:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
January 13, 2023 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,281 | 2:36.5 | 91 | 613 | 18 | 114 |
| 15:00.0 | 2,752 | 2:43.5 | 80 | 575 | 19 | 106 |
| 18:00.0 | 3,613 | 2:29.4 | 105 | 660 | 19 | 127 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 18 | 110 |
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Workout Graph
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