Jean-Philippe Vermersch 14000m row
14,000
Meters
1:08:00.3
Time
2:25.7
Pace
778
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
May 19, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.3 | 14,000 | 2:25.7 | 113 | 689 | 20 | 133 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 21 | 116 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 20 | 120 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 21 | 143 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 666 | 20 | 127 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 19 | 123 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 802 | 22 | 149 |
| 4:58.4 | 7,000 | 2:29.2 | 105 | 662 | 20 | 130 |
| 4:57.6 | 8,000 | 2:28.8 | 106 | 665 | 21 | 131 |
| 4:27.8 | 9,000 | 2:13.9 | 146 | 801 | 22 | 155 |
| 4:58.5 | 10,000 | 2:29.2 | 105 | 662 | 20 | 125 |
| 4:57.4 | 11,000 | 2:28.7 | 106 | 666 | 20 | 132 |
| 4:27.7 | 12,000 | 2:13.8 | 146 | 802 | 23 | 156 |
| 5:02.1 | 13,000 | 2:31.0 | 102 | 649 | 21 | 136 |
| 5:20.8 | 14,000 | 2:40.4 | 85 | 591 | 20 | 122 |