Jean-Philippe Vermersch 20:00 row
4,241
Meters
20:00.8
Time
2:21.5
Pace
239
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
May 12, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,241 | 2:21.5 | 123 | 724 | 19 | 124 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 121 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 146 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 120 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 117 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 117 |