30:00.0 row on November 30, 2009

Jean-Philippe Vermersch 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2/2 B1 30' 18cpm 146bpm 179w total 1175kcal