Jean-Philippe Vermersch 30:00 row
6,212
Meters
30:00.8
Time
2:24.9
Pace
348
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
August 02, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,212 | 2:24.9 | 115 | 695 | 17 | 125 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 108 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 118 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 120 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 133 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 147 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 126 |
| 30:00.0 | 0 | 127 |
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Workout Graph
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