Jean-Philippe Vermersch 40:06 row
8,120
Meters
40:06.3
Time
2:28.1
Pace
448
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 734 |
July 28, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,120 | 2:28.1 | 108 | 670 | 16 | 112 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 18 | 104 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 18 | 117 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 18 | 121 |
| 40:00.0 | 1,995 | 2:30.3 | 103 | 654 | 18 | 114 |
| 40:06.0 | 16 | 3:07.5 | 53 | 482 | 9 | 107 |
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Workout Graph
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