Jean-Philippe Vermersch 30:32 row
6,009
Meters
30:32.4
Time
2:32.4
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
July 13, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.4 | 6,009 | 2:32.4 | 99 | 639 | 18 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 18 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 30:32.0 | 93 | 2:52.0 | 69 | 536 | 17 |
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Workout Graph
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