Jean-Philippe Vermersch 30:01 row
6,087
Meters
30:01.7
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
July 11, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,087 | 2:27.9 | 108 | 671 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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