Jean-Philippe Vermersch 40:00 row
7,015
Meters
40:00.2
Time
2:51.0
Pace
360
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
April 21, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.2 | 7,015 | 2:51.0 | 70 | 540 | 19 | 104 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 19 | 101 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 537 | 19 | 105 |
| 30:00.0 | 1,722 | 2:54.2 | 66 | 527 | 19 | 102 |
| 40:00.0 | 1,765 | 2:49.9 | 71 | 545 | 19 | 108 |
| 40:00.0 | 0 | 108 |
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Workout Graph
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