Paul Berge 1:00:04 row
12,061
Meters
1:00:04.8
Time
2:29.4
Pace
658
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
March 23, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,061 | 2:29.4 | 105 | 660 | 17 | 131 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 121 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 106 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 130 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 127 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 17 | 133 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 131 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 134 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 139 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 139 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 132 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 140 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 140 |
| 1:00:04.8 | 2 | 20:00.0 | 0 | 300 | 0 | 131 |
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Workout Graph
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