Paul Berge 10000m row
10,000
Meters
53:40.7
Time
2:41.0
Pace
551
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 961 |
| Drag Factor | 125 |
March 21, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.7 | 10,000 | 2:41.0 | 84 | 588 | 17 | 127 |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 624 | 18 | 116 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 19 | 134 |
| 10:28.3 | 6,000 | 2:37.0 | 90 | 610 | 18 | 135 |
| 11:44.0 | 8,000 | 2:56.0 | 64 | 520 | 16 | 128 |
| 11:13.8 | 10,000 | 2:48.4 | 73 | 552 | 18 | 124 |
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Workout Graph
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