Paul Berge 49:17 row
10,013
Meters
49:17.0
Time
2:27.6
Pace
549
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 128 |
March 19, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.0 | 10,013 | 2:27.6 | 109 | 674 | 18 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 135 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 133 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 132 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 134 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 139 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 133 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 136 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 130 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 136 |
| 49:17.0 | 887 | 2:24.8 | 115 | 696 | 20 | 138 |
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Workout Graph
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