Paul Berge 10000m row
10,000
Meters
48:55.0
Time
2:26.7
Pace
556
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 128 |
March 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.0 | 10,000 | 2:26.7 | 111 | 681 | 19 | 132 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 20 | 129 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 19 | 128 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 692 | 19 | 132 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 649 | 19 | 133 |
| 9:41.1 | 10,000 | 2:25.2 | 114 | 692 | 20 | 141 |
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Workout Graph
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