Paul Berge 7:28 row
1,559
Meters
7:28.8
Time
2:23.9
Pace
87
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 126 |
March 17, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,559 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 7:28.8 | 506 | 2:27.0 | 110 | 678 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.