Paul Berge 49:59 row
10,010
Meters
49:59.1
Time
2:29.8
Pace
543
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 127 |
March 09, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,010 | 2:29.8 | 104 | 658 | 18 | 134 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 132 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 130 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 135 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 130 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 139 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 132 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 138 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 136 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 136 |
| 49:59.0 | 995 | 2:30.2 | 103 | 655 | 19 | 136 |
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Workout Graph
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