Paul Berge 1:00:00 row
12,014
Meters
1:00:00.8
Time
2:29.8
Pace
652
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 128 |
March 04, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 12,014 | 2:29.8 | 104 | 657 | 18 | 131 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 129 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 132 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 132 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 134 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 133 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 125 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 131 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 130 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 128 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 131 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 138 |
| 1:00:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 120 |
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