Paul Berge 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
616
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 129 |
March 03, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 864 | 22 | 165 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 21 | 154 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 21 | 155 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 22 | 167 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 23 | 172 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 23 | 178 |
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Workout Graph
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