Paul Berge 1:00:03 row
11,516
Meters
1:00:03.0
Time
2:36.4
Pace
611
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 1024 |
| Drag Factor | 126 |
February 24, 2025 18:51:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 11,516 | 2:36.4 | 91 | 614 | 15 | 122 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 112 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 128 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 132 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 16 | 95 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 134 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 138 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 17 | 120 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 17 | 126 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 17 | 113 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 122 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 17 | 126 |
| 55:03.0 | 938 | 0:01.5 | 85586010 | 294553113 | 18 | 123 |
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Workout Graph
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