Paul Berge 1:01:03 row
12,523
Meters
1:01:03.6
Time
2:26.2
Pace
694
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 127 |
February 09, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.6 | 12,523 | 2:26.2 | 112 | 684 | 18 | 150 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 17 | 124 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 135 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 140 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 152 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 156 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 158 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 158 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 145 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 169 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 168 |
| 55:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 151 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 152 |
| 1:01:03.5 | 174 | 3:02.4 | 58 | 498 | 16 | 154 |
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Workout Graph
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