Paul Berge 52:08 row
10,503
Meters
52:08.9
Time
2:28.9
Pace
574
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 128 |
January 30, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.9 | 10,503 | 2:28.9 | 106 | 664 | 19 | 129 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 129 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 135 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 132 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 130 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 133 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 110 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 149 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 121 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 141 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 120 |
| 52:08.9 | 346 | 3:06.2 | 54 | 486 | 18 | 124 |
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Workout Graph
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