Paul Berge 27:26 row
5,004
Meters
27:26.5
Time
2:44.5
Pace
259
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 127 |
January 26, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.5 | 5,004 | 2:44.5 | 79 | 570 | 17 | 134 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 136 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 16 | 133 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 16 | 133 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 138 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 16 | 135 |
| 27:26.5 | 500 | 2:26.5 | 111 | 683 | 22 | 133 |
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Workout Graph
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