Paul Berge 46:22 row
10,155
Meters
46:22.1
Time
2:16.9
Pace
590
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 133 |
January 22, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,155 | 2:16.9 | 136 | 768 | 19 | 162 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 145 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 151 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 157 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 161 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 167 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 173 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 168 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 168 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 173 |
| 46:22.0 | 231 | 2:57.4 | 63 | 515 | 17 | 166 |
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Workout Graph
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