Paul Berge 5:09 row
1,010
Meters
5:09.0
Time
2:32.9
Pace
54
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 129 |
January 20, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,010 | 2:32.9 | 98 | 636 | 16 | 164 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 158 |
| 5:09.0 | 24 | 3:07.5 | 53 | 482 | 13 | 170 |
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Workout Graph
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