Paul Berge 35:36 row
8,045
Meters
35:36.5
Time
2:12.7
Pace
492
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 134 |
January 20, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.5 | 8,045 | 2:12.7 | 149 | 814 | 21 | 159 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | 129 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 170 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 178 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 170 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 173 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 186 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 138 |
| 35:36.5 | 63 | 4:49.6 | 14 | 349 | 13 | 134 |
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Workout Graph
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