Paul Berge 50:08 row
10,305
Meters
50:08.3
Time
2:25.9
Pace
570
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 118 |
January 14, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 10,305 | 2:25.9 | 113 | 687 | 19 | 137 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 134 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 133 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 121 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 144 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 141 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 144 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 135 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 146 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 139 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 131 |
| 50:08.3 | 19 | 3:38.4 | 34 | 415 | 19 | 148 |
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Workout Graph
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