Paul Berge 1:00:00 row
12,601
Meters
1:00:00.0
Time
2:22.8
Pace
739
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 118 |
December 17, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,601 | 2:22.8 | 120 | 713 | 20 | 147 |
| 12:00.0 | 2,562 | 2:20.5 | 126 | 734 | 21 | 149 |
| 24:00.0 | 2,485 | 2:24.8 | 115 | 696 | 21 | 148 |
| 36:00.0 | 2,294 | 2:36.9 | 91 | 611 | 19 | 121 |
| 48:00.0 | 2,596 | 2:18.6 | 131 | 751 | 21 | 161 |
| 1:00:00.0 | 2,666 | 2:15.0 | 142 | 789 | 22 | 158 |
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Workout Graph
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