Paul Berge 1:13:00 row
15,512
Meters
1:13:00.8
Time
2:21.2
Pace
884
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1570 |
| Drag Factor | 112 |
December 13, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.8 | 15,512 | 2:21.2 | 124 | 727 | 21 | 156 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 20 | 135 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 148 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | 168 |
| 40:00.0 | 2,142 | 2:20.0 | 127 | 738 | 20 | 161 |
| 50:00.0 | 2,038 | 2:27.2 | 110 | 677 | 20 | 155 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 699 | 21 | 146 |
| 1:10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 | 172 |
| 1:13:00.8 | 503 | 2:59.7 | 60 | 507 | 20 | 163 |
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Workout Graph
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