Paul Berge 21097m row
21,097
Meters
1:43:08.9
Time
2:26.6
Pace
1199
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 2096 |
| Drag Factor | 118 |
November 30, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:08.9 | 21,097 | 2:26.6 | 111 | 681 | 20 | 154 |
| 20:30.1 | 4,300 | 2:23.0 | 120 | 711 | 21 | 135 |
| 22:39.2 | 8,600 | 2:38.0 | 89 | 605 | 18 | 155 |
| 21:50.7 | 12,900 | 2:32.4 | 99 | 640 | 19 | 147 |
| 20:14.7 | 17,200 | 2:21.2 | 124 | 727 | 21 | 164 |
| 17:54.2 | 21,097 | 2:17.8 | 134 | 760 | 23 | 170 |
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Workout Graph
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