Paul Berge 1:00:00 row
12,456
Meters
1:00:00.0
Time
2:24.5
Pace
698
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 116 |
March 22, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,456 | 2:24.5 | 116 | 699 | 20 | 155 |
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 20 | 152 |
| 24:00.0 | 2,459 | 2:26.4 | 112 | 683 | 20 | 150 |
| 36:00.0 | 2,423 | 2:28.5 | 107 | 667 | 20 | 150 |
| 48:00.0 | 2,487 | 2:24.7 | 115 | 697 | 21 | 156 |
| 1:00:00.0 | 2,534 | 2:22.0 | 122 | 720 | 22 | 171 |
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Workout Graph
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